OMG! Tonight was a great run! I beat my 5 mile PR by 3:34. An avg of 10:16 and the last mile was a 9:41 :) :) :) I LOVE running on cool clear nights. Off to shower then log back on for a few more hours of "real job" work.
Total Miles 5.0
Total Time 51:25
Average Pace 10:16
M1 10:40
M2 10:30
M3 10:19
M4 10:12
M5 09:42
Thursday, January 8, 2009
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